Ritalin, Concerta and Adderall: Dangerous, Expensive and Ineffective

CHADD (Children and Adults with Attention Deficit/Hyperactivity Disorder) was founded in 1987 by Ciba-Ceigy (now Novartis), the original maker of Ritalin. Not surprisingly, drugs like Ritalin have been pushed by supposedly unbiased health organizations, such as CHADD, as the only viable method to ameliorate the symptoms of ADHD. However, these drugs are dangerous, expensive, and often ineffective.

How effective are common treatment methods like Ritalin, Concerta and Adderall?

Currently, the amphetamines Ritalin and Concerta or an amphetamines “cocktail” (Adderall) is used to treat ADHD. Though Dr. Braly, author of The Essential Guide to Uncovering Food Allergies: And Achieving Permanent Relief  (2008), confirms that the “short-term effectiveness of these medications in reducing hyperactivity and improving concentration and learning is about 60 to 70 percent,” (57) these medications have very common and detrimental side effects.

Common Side Effects of Ritalin

  • Addiction
  • Nervousness including agitation, anxiety and irritability
  • Trouble sleeping (insomnia)
  • Decreased appetite
  • Headache
  • Stomach ache
  • Nausea
  • Dizziness
  • Heart palpitations

Other Serious Side Effects of Ritalin Include

  • Slowing of growth (height and weight) in children
  • Seizures, mainly in patients with a history of seizures
  • Eyesight changes or blurred vision
Less Common Side Effects of Ritalin
  • High blood pressure
  • Rapid pulse rate (and other heart problems)
  • Tolerance (constant need to raise the dose)
  • Feelings of suspicion and paranoia
  • Visual hallucinations (seeing things that are not there)
  • Depression  
  • Dermatoses (infected or diseased skin)
  • Urinary tract infection
  • Infection or viral infection
  • Elevated ALT enzyme levels in the blood (signaling liver damage)

Overdose Side Effects of Ritalin

Since methylphenidate drugs are highly addictive, overdose side effects may result. Here are some of the more common symptoms of an overdose:

  • Restlessness
  • Tremor
  • Aggression
  • Hallucinations
  • Panic states
  • Hyperreflexia (overactive reflexes, which can include twitching or spasms)
  • Personality changes
  • Symptoms of depression
  • Seizures or abnormal EEGs
  • High blood pressure
  • Rapid heart beat
  • Swelling of hands/feet/ankles (for example, numbing of the fingertips)
  • Delusions
  • Sweating
  • Vomiting
  • Dehydration
  • Unexplained muscle pain
  • Lower abdominal pain
  • Rhabdomyolysis and kidney damage

Chronic abuse can manifest itself as psychosis, often indistinguishable from schizophrenia 

A Call to Action

If you or a loved one suffers from ADD or ADHD, take your health into your own hands. Visit an appropriate health practitioner who will talk about the most simple and least invasive methods of healing. Throwing dangerous drugs at the problem is clearly not the solution.

ADHD and Big Business: What the Drug Companies Don't Want You to Know

In 1985, A Respected Doctor Discovers Food Can Cause ADHD

Dr. Joseph Egger, head of the Pediatric University Hospital in Munich, Germany, could not believe his results. Of 76 children with severe ADHD put on the strict hypoallergenic diet for a month, 82% got better. These were children with severe epilepsy, antisocial behavior, who were sometimes even prone to violence. Yet, in little over a month's time, it was as if they were entirely new people.

Dr. Egger's 1985 study created an uproar. Scientists scrambled to conduct their own research to see if these staggering results were true. Over the years, peer review corroborated Dr. Egger's findings repeatedly - removing artificial food colors, preservatives, and common food allergens such as gluten, dairy, soy, peanuts and eggs, lead to drastic improvements in some of the worst cases of ADHD in both children and adults.

Children and Adults with Attention Deficit/ Hyperactivity Disorder (CHADD)

Despite mounting evidence that food allergies correlate directly with the onset of ADHD, organizations such as CHADD do not even mention food allergies and diet as a potential cause for Attention Deficit Disorders. Why would they disregard these studies, which could lead to complete improvements for many patients?

CHADD: Brought to You By the Makers of Ritalin

CHADD was founded in 1987 by Ciba-Ceigy (now Novartis), the original maker of Ritalin, the popular ADD drug. A 1995 PBS Merrow Report found that CHADD consistently distributed misleading information to hundreds of thousands of parents and teachers which exaggerated the benefits of ADD drugs, such as Ritalin. In response to this report, the Drug Enforcement Administration put a stop to CHADD's efforts to relax controls on Ritalin, and the US Department of Education withdrew videos which were created by CHADD as educational tools for teachers and parents.

Take Your Health Out of Corporate Hands

It's time to start listening to scientists that are not backed by a multi-million dollar drug company agenda. Disorders such as ADHD are big business for pharmaceutical companies feeding off the distress of uninformed parents. You have the power to educate yourself and take your family's health into your own hands. Talk to an appropriate health practitioner today.

The ADHD Epidemic: Food Allergies and Children

Children Suffer Most for Changes in American Diet

James Braly, M.D., graduated from St. Louis University School of Medicine in 1970 and pushed for a deeper understanding of food as an integral element of optimal performance for Olympians and as a mechanism for illness, particularly among children. In his book The Essential Guide to Uncovering Food Allergies: And Achieving Permanent Relief  (2008) Braly writes that “of all people, children show most clearly that our twenty-first-century diets and lifestyles are resulting in more and more food allergies and sensitivities. And along with those allergies go a wide range of childhood illnesses and other conditions...” (56) One of which is ADHD.

3 Surprising statistics about ADHD

  • 1990: around 750,000 American children were diagnosed with ADHD.
  • 2008: an estimated 3 million children were diagnosed with ADHD.
  • 1/3 or more ADHD children will grow up to be ADHD adults

*statistics from “The Essential Guide to Uncovering Food Allergies: And Achieving Permanent Relief” by Dr. James Braly, 2008

13 Symptoms Watch

1. inattention, easily distracted

2. antisocial behavior and emotional problems (depression, anxiety, irritability etc.)

3. hyperactivity

4. chronic insomnia

5. headaches

6. seizures/fits

7. abdominal pain or discomfort

8. chronic rhinitis (nonseasonal)

9. frequent sinus and middle ear infections

10. leg aches (“growing pains”), joint pain

11. skin rashes

12. mouth ulcers

13. dark circles under eyes

How is ADHD most commonly diagnosed?

Dr. Braly points out in his book that “There is no laboratory or clinical test available yet that definitively diagnoses the condition; a diagnosis is based on observations of inattention, hyperactivity, and impulsivity so serious they impair a child's ability to function.” (56) For all the talk of the importance of biochemical testing in determining diagnosis, it seems surprising that a mere observation is information enough to throw additional chemicals (Ritalin, Concerta, Adderall) at the problem. Of course, diagnosing ADHD and prescribing medications means more money in the doctors pocket, and an ADHD epidemic means dollar signs for pharmaceutical companies. For plenty of reasons, the role of food allergies and chemical-food-additive sensitivities in children with ADHD remains, in Dr. Braly's words, “largely ignored.” (57)

Food Allergy testing and ADHD: A Simple, Cost-Effective, and Scientific Solution

The most comprehensive food allergy diagnostic tool is the ELISA blood test, which examines the bodies reaction to 96 different potential food allergens, including gluten, dairy, eggs, soy and peanuts. This simple test also allows health professionals to efficiently check for the severity of allergies, ranging from IgE (most severe), IgA (moderate) and IgG (least severe). This test can quickly and precisely point to exactly which foods may be causing such a severe reaction in a child.

A Call to Action

If your child has ADHD, speak to the appropriate health practitioner about a food allergy test. ADHD medications are potentially harmful, and usually only effective in the short-term. Don't be another tally in the pharmaceutical companies profit margin. Take control of your health today.

8 Common Causes of a Leaky Gut

Now that we known some of the symptoms, let's take a look at some of the most common causes.

1. Chronic inflammation

Whether it be stress, IBS, or a food allergy, chronic inflammation is one of the biggest causes of a leaky gut.

2. Food Sensitivities/allergies

Food sensitivities can cause inflammation and worsen a leaky gut. Food sensitivities are also symptoms of a leaky gut because once our digestive tract becomes permeable, additional food sensitivities may develop.

3. Damage from taking large amounts of nonsteroidal anti-inflammatory drugs (NSAIDS)

Certain pain relief medications can be detrimental to our bodies, especially when taken frequently. Consult your medical practitioner for a less caustic pain reliever.

4. Cytotoxic drugs

Used to treat symptoms of arthritis, these medications can wear on our intestines.

5. Radiation

Used to treat cancer, radiation can weaken our systems.

6. Antibiotics

7. Excessive alcohol consumption

8. Compromised immunity

This can be a result of small intestine bacteria overgrowth, chronic stress, or intestinal infections. It is important to take even small infections seriously. If not addressed immediately, they can grow.

5 Easy Steps: Mend that Leaky Gut

A leaky gut sounds menacing, but they can heal with time and effort. Here are three easy steps to get you on your way.

1. Get a Food Allergy Test

Your leaky gut can only heal once you know what foods are harmful to you. Food allergy tests are simple, straightforward, and inexpensive. Removing trigger foods is a great start.

2. Easy on the Pill-Popping

Nonsteroidal anti-inflammatory drugs such as ibuprofen often contribute to gut irritation. Ask your medical practitioner for a pain reliever that is more gentle on your digestive system.

3. Twenty-Chew Challenge

Chewing each bite twenty times until it becomes a liquid means less work for your stomach and digestive system. Eating your food slowly also has been proven to help people enjoy food more and eat less.

4. Get a Little Help from your Supplement Friends

A leaky gut generally indicates an imbalance between good and bad bacteria in the small and large intestine. There are plenty of supplements out there to help replenish good bacteria. Ask your medical practitioner for a recommendation that's right for you.

5. Don't Make a Mountain out of a Mole Hill...

...and by that we mean treat minor infections, such as candida, immediately and completely. Letting these infections fester forces the immune system to be constantly alert. This is physically exhausting and increases inflammation throughout the body, including the gut.

The 7 Most Common Systemic Symptoms of a Leaky Gut

How do we know if we have a “leaky gut”? Since 70% of our immune system is located in our digestive tract, poor digestion and absorption becomes a systemic problem. Our whole body feels the effects. This is why discovering and treating a leaky gut is so important.

While the following is not an exhaustive list of symptoms or systems affected by a leaky gut, here are some of the most common:

1. Digestive System

-        abdominal pain

-        indigestion

-        diarrhea

-        constipation

-        bloating

-        gas

2. Respiratory System

-        asthma

-        shortness of breath

3. Muscular System

-        chronic joint pain

-        chronic muscle pain

4. Integumentary System (skin, hair, nails)

-        skin rashes

-        acne

-        eczema

-        psoriasis

5. Nervous System

-        confusion

-        fuzzy or foggy thinking

-        mood swings

-        nervousness

-        poor memory

-        aggressive behavior

-        anxiety

-        fatigue

-        feeling toxic

6. Immune System

-        poor immunity

-        recurrent vaginal infections

7. Urinary System

-        recurrent bladder infections

-        bed-wetting

If you are experiencing some of these symptoms, the best course of action is to speak to a health practitioner that is familiar with leaky gut syndrome.

Leaky What? Gut Basics Explained

This month's blogs will focus on Leaky Gut Syndrome. We will cover gut basics, symptoms, causes, and easy steps to take to improve intestinal health.

 

The concept of a leaky gut is confusing and odd-sounding. It evokes an image of a tin pail riddled with holes, or a faucet with a constant drip. How can our guts be leaky?

Snapshot #1: Healthy Gut

Let's start with normal digestion. Our intestines are not solid barriers, as tin pails and faucets tend to be, but are permeable, like filters. Your digestive tract serves as a filter system, much like the ones people use in their homes to purify water. The digestive tract is essentially providing the same service for our bodies. The gut absorbs healthy bits and pieces of the food we eat and allows them to pass through to the blood stream. Larger molecules-  such as partially digested food, bacteria and toxins- that are too big to properly filter through are shuttled to the large intestine where they are expelled.

Snapshot #2: Leaky Gut

Have you ever gone camping and tried to purify water that was filled with sludge and particulate matter? Even if you haven't, try to imagine filtering drain pipe run-off in your Brita. It probably wouldn't be something to serve to friends. Those with leaky gut syndrome have malfunctioning intestinal filters. Often, however, these intestinal filters are malfunctioning because of what they have been forced to filter. Over time leaky guts develop gaping holes that allow toxins and undigested food to enter into the blood stream. This triggers an immune response complete with attacking white blood cells and flaring inflammation. What may have initially been only one food allergy or sensitivity could turn into many. You could even develop an autoimmune disease such as rheumatoid arthritis.

“Gutting” it Right

Yikes, that last snapshot was a little gross. No worries. Keeping your gut healthy is relatively easy with a bit of awareness. In this month's blogs we will give you some great tips on keeping those filtering systems sludge-free.